INSTANT HELP WORKBOOKS

By Lisa Schab LCSW Many people experience depression at one time or another in their lives, but during the adolescent years, the vast number of phy...

By Michelle Skeen PsyD, Matthew McKay PhD, Patrick Fanning, and Kelly Skeen   Communication is an essential life skill that every teen must learn. ...

By Sheri Van Dijk, MSW.From the back cover:Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feel...

By: Sharon McGee, LMFT and Curtis Holmes, Ph.D. When a child has experienced sexual abuse, he or she may struggle with low self-esteem and find ...

By Amy J. L. Baker, PhD and Katherine C. Andre, PhD, Grades K-5   A comforting guide to help kids through this tough time   Divorce is never easy f...

By Timothy SisemoreThis professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable wor...

by Lawrence E. Shapiro, Ph.D., Zach Pelta-Heller, and Anna F. Greenwald  This is a useful workbook for teachers, clinicians, and parents. Anger con...

ByLawrence E. Shapiro, Ph.D. Having friends is important! Research shows that adolescents who have a history of positive peer relationships are mo...

Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT),Mindfulness forTeen Angerwill teach you t...

By Christopher Willard, PsyD, for teens ages 12-18.   Being a teen is hard enough without anxiety getting in the way. You are changing more than ev...

Help children with self-expression, communicating, and coping with feelings Teach children how to combat negative self-talk  Includes 42 activitie...

By Sheri Van Dijk, MSW   Gain powerful tips to move past drama and start connecting with friends   Do you ever feel like you can't manage your emot...

By Lawrence E ShapiroThis comprehensive workbook helps teens who self-injure explore the reasons behind their need to hurt themselves and sets fort...

All kids with attention-deficit hyperactivity disorder (ADHD) want to manage their symptoms in order to get along better with others, build confide...

Fully revised and updated based on reader feedback Includes activities that facilitate insight & helps identify triggers Learn strategies for ...

Written by Irene McHenry, Ph.D. and Carol Moog, Ph.D. with foreward by Susan Kaiser Greenland, JD, for teens ages 12-18.   Teens with autism have t...

By Raychelle Cassada Lohmann, Ms, Lpc & Julia V. Taylor, MA, recommended for readers ages 12-19. The Bullying Workbook for Teens incorporates c...

By Sharon A. Hansen MSE, NBCT.From the back cover: Are you disorganized, chronically late, forgetful, or impulsive? Do you struggle to get your hom...

by Rylan Jay Testa PhD, Deborah Coolhart PhD, and Jayme Peta MA   This one of a kind, comprehensive workbook will help you navigate your gender ide...

Grit can be taught & learned Workbook helps develop grit and a growth mindset Workbook helps teens make grit an everyday habit Turn disappoin...

By Debra Kissen PhD MHSA   Panic attacks are scary, and can make you feel like you've lost control--leading to more anxiety, stress, fear and even ...

Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children ...

By Lisa M. Schab, LCSW, recommended for readers ages 12-19 The Self-Esteem Workbook for Teens will help teens develop a healthy, realistic view of ...

If you struggle with shyness, youre all too familiar with the feeling of not knowing what to do or say, and youll do anything to avoid fe...

By Barbara Cooper MPS, Nancy Widdows MS. Making friends is a skill like any other-there are rules to follow, ways to measure your progress, and re...

First, the bad news: your teenage years are some of the most stressful of your life. Up to 70 percent of teens say they're stressed out, and with p...

Is stress getting the best of your teen? Is your teen feeling overwhelmed, like life is zooming by? This is a practical workbook with proven-effec...

By Tammy Nelson MSLiving in a culture obsessed with body size and shape, it can be hard to feel good about the way you look. But eating disorders c...